Grief Journaling

Grief Journaling

Journaling is a useful tool when grieving. You can use your journal to work through your thoughts and feelings. You may find that taking the time to journal your feelings in a judgement free zone is therapeutic. Like everything, the first step is often the hardest. We...
Holidays & Grief: Video Series Pt. 5

Holidays & Grief: Video Series Pt. 5

It’s extremely challenging to think of celebrating the holidays when a loved one has died. The celebrations only seem to magnify grief. Bereavement Counselor, Janice McCarthy, MSW, LSW, has prepared a short video addressing the topic. It’s important to have a plan....
All things pumpkin!

All things pumpkin!

From the end of August well to Halloween, there is a special buzz in the air. As the weather cools and the leaves change, an energy of excitement follows. Not only is this time of year filled with special events like apple picking and hayrides, but also holidays that...