Grief Journaling

Grief Journaling

Journaling is a useful tool when grieving. You can use your journal to work through your thoughts and feelings. You may find that taking the time to journal your feelings in a judgement free zone is therapeutic. Like everything, the first step is often the hardest. We...
Holidays & Grief: Video Series Pt. 5

Holidays & Grief: Video Series Pt. 5

It’s extremely challenging to think of celebrating the holidays when a loved one has died. The celebrations only seem to magnify grief. Bereavement Counselor, Janice McCarthy, MSW, LSW, has prepared a short video addressing the topic. It’s important to have a plan....